Monday, May 21, 2018

Final Track Email of the Year


Thank you again for such a great season. Again, special Thank You to Kim Turnage, Tara Chambo, Gayle DeMasse, Kristin Gwyn and all our assistant coaches! The banquet was awesome last night and we really enjoyed the whole season.


Summer Training Information

I know the season just ended but we get better by working in the offseason. If you are participating in cross country you need to be working out during the summer. If you only do track we expect you at the speed camp to get better.


Track Speed Camp

For current 5th, 6th 7th, 8th, 9th, 10th and 11th graders (2017/18 school year)

Dates: Monday thru Thursday June 4 -28th @ 11 am

Cost - $100 -- Checks payable to HRHS Track

Sign-up: June 5 at the entrance of the Main Gym (Camp will meet there each day)

No pre-registration is necessary. Click here for permission/signup form.

THE PROGRAM WILL INVOLVE FORM/SPEED/AGILITY TRAINING, POWER AND CORE DEVELOPMENT AND PROPER LIFTING TECHNIQUE (It is NOT a conditioning camp)

Cross Country Camp Information

During summer we meet 5 days a week for high schoolers (2 for middle schoolers) to run from June 4th-July 20th. Information can be found here and a calendar can be found here.

During the last week in July we take kids up to Copper for an awesome high altitude training camp. Information can be found here

Please follow this form to sign up for both/either

State Track Recap

A huge congrats to our girls and guys at state. Guys took 8th and girls took 9th. Here is how we placed

DRAKE NUGENT - TWO TIME STATE CHAMPION IN SHOT PUT!

Bryce Johansen- 4th - 400m (12th fastest Sophomore time in the nation)

Bryce Johansen- 3rd - 800m (2nd fastest Sophomore time in the nation)

Megan Koch- 6th- 800m

Girls 4x100- 18th (Annie, Hayley, Shantine, Chambo)

Girls 4x200- 6th (Chambo, Megan, Hayley, Bryce)

Girls SMR8- 13th (Madison, Chambo, Hayley, Peri)

Girls 4x400- 7th (Peri, JJ, Bryce, Megan)

Girls 4x800- 15th (Gwyn, Maddie, Allison, Megan)

Shantine DeMasse- 10th- LJ

Shantine DeMasse- 6th - TJ

Mikayla Johnson- 14th- PV

Elena Opp- 4th- Disc

Elena Opp- 12th- Shot

Elena Opp- 18th- HJ

Grant Bauer- 15th- 800m

Andrew Wisniewski- 18th- 800m

Boys 4x800- 4th (Bennett, Zach, Grant, Andrew)

Jonathon Lewis- 8th- HJ

Kyler Goslee- 10th- HJ

Drake Nugent- 2nd- Disc