Normally, I try and keep the emails to once a week but I wanted to send out an end of the week email with a few updates and reminders.
Liberty Bell Heat Sheet
This is for Friday only, Saturday's has not been released yet. Also Section 1 and 2 for guys and Section 1 for girls in the 3200 will compete on Friday. Section 3 for the 3200 boys will compete Saturday.
Flower Sales-
We are in the final push for flower sales. The Mother's Day Flowers has been our biggest fundraiser the last few years. Reminder that each athlete is expected to sell at least 5. Order forms are due MONDAY. Link can be found here
Email Template to Send Out
Big Thank You-
Former Head Coach John Padjen is still helping out the team! This weekend he donated two more stationary bikes to the weight room for us to use (really nice bikes as well, about $1200 total). Thanks so much Padj!
HRHS Memorial-
Our hosted meet is coming up quickly so I wanted to send out a couple of reminders...
First, thank you so much to those who have already volunteered, we can't do this without you!
Second, if you haven't volunteered and would like to please follow this link!
Third, reminder that if you volunteer you get $25 off your booster fee, follow this link to pay your booster fee.
Finally, we will be having our last team dinner the night before hosted by the Gwyn Family. Click here to help out with food! Address- 8335 Harbortown Pl, Lone Tree. Gate Code- #8335
Parent/Coach Social After-
All parents are invited to a parent and coaches social after the meet at On the Rox. This has been a tradition where after the meet parents and coaches can hang out, bet on the Kentucky Derby (Padj won't be in charge of this this year so it can't be rigged) and just relax after our hosted meet and have fun! We hope to see you all there!
Friday, April 27, 2018
Monday, April 23, 2018
Weekly Updates: April 23rd-28th
Happy Monday! Hope everyone had fun that went to prom, big props to our track athletes that are also in student senate and the parent volunteers at after prom for making that a great night!
Schedule This Week-
Monday- Practice at 3pm
Tuesday- Practice at 3pm
Wednesday- JV Championships @ Heritage, Practice at 3pm
Thursday- Practice at 3pm
Friday/Saturday- Liberty Bell Invite @ Littleton High School (Schedule for the two day meet)
Flower Sales-
We are in the final push for flower sales. The Mother's Day Flowers has been our biggest fundraiser the last few years. Reminder that each athlete is expected to sell at least 5. Link can be found here
Email Template to Send Out
We will also need help handing out the flowers on pick up day. If you would like to be apart of that please sign up here
HRHS Memorial-
Our hosted meet is coming up quickly so I wanted to send out a couple of reminders...
First, thank you so much to those who have already volunteered, we can't do this without you!
Second, if you haven't volunteered and would like to please follow this link!
Third, reminder that if you volunteer you get $25 off your booster fee, follow this link to pay your booster fee.
Finally, we will be having our last team dinner the night before hosted by the Gwyn Family. Click here to help out with food!
Looking Ahead-
Our end of season banquet will be held on Sunday May 20th from 5:30-7:30pm. As we get closer i'll send out more information, just wanted to make sure to send out the date so you can all add it to your calendars.
Week In Review-
The Legend Spring Invite was 9News 'game of the week'. Although I haven't been able to track the video down online (once I do I'll post it). The meet was highlighted on the Saturday addition of 9news. HRHS was highlighted by winning the boys 4x800. Congrats to Luke Schwab, Matt Wisniewski, Grant Bauer and Andrew Wisniewski (you're famous!)
Full results can be found here
Those that placed top 3:
Bryce Johansen- 800m
Girls SMR8 (Kyri, Shantine, Hayley, Bryce)
Elena Opp- HJ
Shantine DeMasse- LJ
Shantine DeMasse- TJ
Zach Salcido- 800m
Boys 4x800 (Luke, Matt, Grant, Andrew)
Kyler Goslee- HJ
Jonathon Lewis- HJ
Schedule This Week-
Monday- Practice at 3pm
Tuesday- Practice at 3pm
Wednesday- JV Championships @ Heritage, Practice at 3pm
Thursday- Practice at 3pm
Friday/Saturday- Liberty Bell Invite @ Littleton High School (Schedule for the two day meet)
Flower Sales-
We are in the final push for flower sales. The Mother's Day Flowers has been our biggest fundraiser the last few years. Reminder that each athlete is expected to sell at least 5. Link can be found here
Email Template to Send Out
We will also need help handing out the flowers on pick up day. If you would like to be apart of that please sign up here
HRHS Memorial-
Our hosted meet is coming up quickly so I wanted to send out a couple of reminders...
First, thank you so much to those who have already volunteered, we can't do this without you!
Second, if you haven't volunteered and would like to please follow this link!
Third, reminder that if you volunteer you get $25 off your booster fee, follow this link to pay your booster fee.
Finally, we will be having our last team dinner the night before hosted by the Gwyn Family. Click here to help out with food!
Looking Ahead-
Our end of season banquet will be held on Sunday May 20th from 5:30-7:30pm. As we get closer i'll send out more information, just wanted to make sure to send out the date so you can all add it to your calendars.
Week In Review-The Legend Spring Invite was 9News 'game of the week'. Although I haven't been able to track the video down online (once I do I'll post it). The meet was highlighted on the Saturday addition of 9news. HRHS was highlighted by winning the boys 4x800. Congrats to Luke Schwab, Matt Wisniewski, Grant Bauer and Andrew Wisniewski (you're famous!)
Full results can be found here
Those that placed top 3:
Bryce Johansen- 800m
Girls SMR8 (Kyri, Shantine, Hayley, Bryce)
Elena Opp- HJ
Shantine DeMasse- LJ
Shantine DeMasse- TJ
Zach Salcido- 800m
Boys 4x800 (Luke, Matt, Grant, Andrew)
Kyler Goslee- HJ
Jonathon Lewis- HJ
Monday, April 16, 2018
Weekly Updates: April 16th-21st
Parent Volunteering/Fundraising
Our second meet is coming up and we still need a lot of help to make it run smooth. Our parents did such an awesome job at our first meet and we would love all the help we can get.Click here to
HRHS Track is working with a Colorado grower to sell Mother's Day flowering plants. These Hardy Boy plants are bigger, better plants at a lower price than you will find at local nurseries or even at King Soopers! All are in 12" pots (hanging or patio).
Schedule for this week-
Wednesday- JV @ Legend
Thursday- Pre-Prom Invite @ Echo Park. Here is the schedule
Friday- Practice @ 10 am
No meet on Saturday.
Denver Christian Meet Results
A full HR Sweep!!!! Boys won with 241 points, girls won with 189 points!!
Those that placed in the top 3:
Bryce Johansen- 200m
Megan Koch- 400m
Maddie Burns- 800m
Katie Ellis- 3200m
Peri Hennigar- 100mH, 300mH
Girls 4x200
Girls 4x400
Girls 4x800
Girls SMR8
Mikayla Johnson- Pole Vault
Shantine DeMasse- Long Jump, Triple Jump
Elena Opp- Shot Put, Discus
Chelsea Groves- Shot Put
Dominic Bettini- 100m
Andrew Wisniewski- 800m
JT Aluise- 800m
Bennett Atencio- 1600m
Luke Schwab- 3200m
Aiden Cimbura- 110mH
Talmage Gibby- 100mH, 300mH
Boys 4x100
Boys 4x200
Boys 4x400
Boys 4x800
Jonathan Lewis- High Jump, Long Jump
Kyler Goslee- High Jump
Corbin Frick- Pole Vault
Grant Christenson- Pole Vault
Ricky Orban- Long Jump
Jalear Fiddler- Triple Jump
Drake Nugent- Shot Put, Discus
Lance Opp- Shot Put, Discus
Tuesday, April 10, 2018
Weekly Updates April 9th-14th
Good morning and happy testing week! Here are the weekly updates for the week of April 9th-14th.
Meets This Week
We have three meets this week
Wednesday- Ponderosa Frosh/Soph Invite @ Echo Park
Thursday- JV @ Mountain Vista. Bus there, not back.
Saturday- Denver Christian Invite
- Schedule
Team Dinner
Friday at the Turnage Household
Flower Sales
HRHS Track is working with a Colorado grower to sell Mother's Day flowering plants. These Hardy Boy plants are bigger, better plants at a lower price than you will find at local nurseries or even at King Soopers! All are in 12" pots (hanging or patio).
Legend Invite Meet Recap
Girls took 5th, Boys took 3rd!
Those who placed in the Top 3 for their Events Include:
Bryce Johansen- 200m & 400m
Megan Koch- 800m
Shantine DeMasse- Triple Jump
Elena Opp- Discus & Shot Put
Boys 4x800m
Jalear Fiddler- Triple Jump
Drake Nugent- Discus
Jaden Walker- Shot Put
Jaden Walker- Shot Put
Huge congrats to Drake Nugent- New School Record Holder in Shot Put!!!!
Monday, April 2, 2018
Weekly Updates: April 2nd-7th
Thank you to Parents
First and foremost we owe a huge THANK YOU to our parent/athlete volunteers on Saturday. The meet went very smooth because we had an overwhelming amount of support. Again, our team could not be nearly as successful as it is without the parents.
If you helped please take $25 off your booster club (making the price 75 instead of 100). You can pay
booster fees here
If you had a ton of fun and want to volunteer again or missed out on the action don't worry. We are running another meet on May 5th. Follow this link to volunteer
Weekend Recap and A Look Ahead
A lot of our runners were able to compete this weekend at the HRHS Showcase. Our girls took 3rd and our guys won! All results can be found here
Event Winners Include:
Drake Nugent- Shot Put
Bryce Johansen- 800m
Shantine Demasse- Long Jump
Schedule For the Week
Tuesday- JV @ Thunderridge
Thursday- JV @ Ponderosa
Saturday- Varsity at Echo Park Stadium for the Legend Track Clash
Fundraising
Final things, we are fully into our Mother's Day Flower Fundraising. Today the athletes will be getting physical order forms. However, we also accept online orders. This is our season's biggest fundraiser and helps us have enough money to have a full staff, new uniforms, meet entries and buses among all the other miscellaneous expenses. To order online, follow this link
First and foremost we owe a huge THANK YOU to our parent/athlete volunteers on Saturday. The meet went very smooth because we had an overwhelming amount of support. Again, our team could not be nearly as successful as it is without the parents.If you helped please take $25 off your booster club (making the price 75 instead of 100). You can pay
booster fees here
If you had a ton of fun and want to volunteer again or missed out on the action don't worry. We are running another meet on May 5th. Follow this link to volunteer
Weekend Recap and A Look Ahead
A lot of our runners were able to compete this weekend at the HRHS Showcase. Our girls took 3rd and our guys won! All results can be found here
Event Winners Include:
Drake Nugent- Shot Put
Bryce Johansen- 800m
Shantine Demasse- Long Jump
Schedule For the Week
Tuesday- JV @ Thunderridge
Thursday- JV @ Ponderosa
Saturday- Varsity at Echo Park Stadium for the Legend Track Clash
Fundraising
Final things, we are fully into our Mother's Day Flower Fundraising. Today the athletes will be getting physical order forms. However, we also accept online orders. This is our season's biggest fundraiser and helps us have enough money to have a full staff, new uniforms, meet entries and buses among all the other miscellaneous expenses. To order online, follow this link
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