Tuesday, June 7, 2022

Summer Speed Camp Starts June 13

 HRHS Speed/Running Form Camp

Hosted by the HRHS Track and Field Coaches

 For current 6th, 7th, 8th, 9th,10th , and 11thgraders (2022/2023 school year)   


Dates:  Monday thru Thursday for 3 weeks

Begins Monday, June 13 – ends Thursday, June 30th

9 am-10:30 pm      Cost - $100


No pre-registration -- Sign up June 13th at the entrance of the Main Gym (Camp will meet there each day)


Click here to print registration form



THE PROGRAM WILL INVOLVE FORM/SPEED/AGILITY TRAINING, POWER & CORE DEVELOPMENT, & PROPER LIFTING TECHNIQUE (It is NOT a conditioning camp)


Why participate in our Speed/Running Form Camp?


Club coaches and private coaches are enticing high school athletes with the promise of scholarships / playing time often charging $200 to $500 a month and encouraging them to be one sport athletes. – BUT THEY USUALLY DO NOT MATCH OUR SUCCESS - OFTEN IT’S ABOUT THE MONEY!


Our program is designed to help athletes improve in running form and speed – SPEED AND AGILITY ARE OFTEN THE MAIN COMPONENTS in being successful in most sports – OUR SUMMER PROGRAM HAS BEEN THE KEY TO THE FOLLOWING:


1.) 80% of our athletes are multi-sport athletes (football, basketball, cross-country, softball, soccer, volleyball, lacrosse and baseball) with many being the top athletes in their sports.

2.) 50% of our senior track athletes this year were offered Division 1 / Division 2 Athletic Scholarships

3.)  In the past 10 Years we have had One All-World, 3 All-Americans, 2 Denver Post Athletes of the Year and 3 Gatorade Athletes of the Year.

4.)  In the same time we have had 5 Division 1 basketball players letter in track and two Denver Post All-State players

5.)  Four of our track lettermen have been in NFL Camps the past three years with two playing in regular season games.  

6.) We have averaged over 15 state qualifiers a year for the past 10 years – yes that is a huge accomplishment – most are multi-sport athletes.

7.)  Our athletes in the last 10 years have competed for 24 Division 1 schools in a variety of sports 


OUR GOAL:  LET’S GET FASTER!   Hope to see you in June!  For more information, contact Lou Krauss at lwkrauss@dcsdk12.org