Arizona Trip 2018/Winter Conditioning

Hope finals week is going good for everyone!

At this point we are looking into flights down to Arizona for our annual track trip. To accurately price our trip and to make sure we are booking enough tickets we wanted to gage the interest of who will be joining us. Please fill out this form if you are interested in joining us (this doesn't guarantee a spot or committee you). The price will roughly be around $600-700 for airfare, hotel, food and the meet.

Just a reminder that Winter Conditioning is on going. If you are not in a winter sport it would be in your best interest to join us so we get better as a team for the season. Starting when we get back from break we will be meeting Monday-Friday at 3 in the weight room.

Winter Track Starts Monday 11/27

Where we start is a big part of where we finish, and we're getting started NOW!

Be there for the first day of Winter Track practice on Monday 11/27 @ 3pm in the Weight Room.

See you there!

HRHS Fall Showcase

This Wednesday starting at 6pm at Highlands Ranch High School we will be having a showcase for potential students. During this time athletics have tables to promote their sport. For track ideally we would have two students running the table. You will get community service hours for this. If you can help please email Coach Douglass ddouglass@dcsdk12.org for more information.

Thanks!

Great Opportunity from Arrowwood elementary school

This opportunity is for any high school athletes that would be interested in volunteering at Arrowwood elementary school to earn community service hours.  There are some elementary kids who could benefit from having a role model during recess to help them be engaged, active and on task.  We were thinking that there may be some high schoolers wanting to get some community service time and this could be a great opportunity.  If interested please email Jenny Lathrop at jenny.lathrop@dcsdk12.org.

Summer Training Starts Tomorrow

Just a reminder that summer training starts tomorrow, June 5th. Here is info on both track and cross country summer training

Track Speed Camp

• For current 5th, 6th 7th, 8th, 9th, 10th and 11th graders (2016/17 school year) 
• Dates: Monday thru Thursday June 5 -30th  @ 11 am
• Cost - $100 -- Checks payable to HRHS Track
• Sign-up: June 5 at the entrance of the Main Gym (Camp will meet there each day)
• No pre-registration is necessary. Click here for permission/signup form.

THE PROGRAM WILL INVOLVE FORM/SPEED/AGILITY TRAINING, POWER AND CORE DEVELOPMENT AND PROPER LIFTING TECHNIQUE (It is NOT a conditioning camp)

Cross Country Summer
If you are a distance runner or interested in cross country, Coach Douglass would really push for you to do cross country and summer conditioning. Along with making the cross country team better, you'll become better in track.

• We will be meeting at trails across the state, the bluffs, daniels park and HRHS at 8am.
• Monday-Friday from June 5th-July 21st.
• Cost -- $100 -- Checks Payable to HRHS Cross Country
• Sign up Form
• For all important information including the calendar FOLLOW THIS LINK