Good morning Falcons,
CHSAA has suspended the track season until April 6th. What this means is that there will be no practices or meets until that point. However, you are allowed to continue working out, just with no coaches. In order for us not to fall behind and to keep up our fitness, below are workouts and a lifting schedule. If you are able to, please do these workouts. Students are also talking about working out together, which is allowed.
Workouts
This is tough, but everyone is in the same boat as us. We just have to stay positive. The season is by no means over.
Please reach out to your coaches if you have any questions. You may personally contact Coach Douglass if needed - DDouglass@dcskd12.org, 303-956-3321 (please text and include your name if you're reaching out over phone).
If anyone has any financial troubles because of the closing of businesses or lack of free/reduced lunches please reach out to Coach Douglass directly.
JV Meet Yesterday-
Thank you, thank you, thank you to everyone for being so flexible and helpful! We were able to not only compete in the meet but host three other schools with help from the athletes.
Please fill out this form with your name and times from yesterday so we can fully update our records.
Sunday, March 15, 2020
Monday, March 9, 2020
Spring Break Schedule Changes
Today we learned that DCSD is canceling all out of state student activities, including our planned Spring Break Arizona trip. If you have questions about the cancellation please contact Coach Douglass.
Please note these changes for March 16-21:
- PRACTICE -- Monday - Friday (March 16-20) @ 9-11 am for both JV and Varsity
- ADDITIONAL VARSITY MEET -- Saturday March 21 @ Echo Park
We know many student athletes and their families have travel plans for Spring Break. Here's what you can expect:
- Athletes who are in town are expected to be at practice.
- We will provide workouts to do independently to those athletes who are out of town.
- We will communicate with athletes at practice to understand who is in town and available for relays and other events for the March 21 meet. Parents, please make sure your student athletes know your family's Spring Break plans so they can communicate accurately with coaches.
Week 1: JV @ HRHS, Varsity @ League Relays (Echo Park)
Thank you to all the parents that attended the pre-season parent meeting! As of right now we have close to 100 kids signed up for track. Make sure that everyone knows it is not too late to sign up.
The week ahead
- Tuesday- quick meeting after practice for those going to Arizona. This meeting we will decide who is running what, who is rooming with who and go over basic rules.
- Thursday- JV Meet @ HRHS. Since this is our first meet of the year, a lot of athletes will be competing here since it is the first meet of the year. EVERYONE is expected to stay the whole time. Varsity runners will help run the meet and JV runners need to stay until the end of the meet as well and help after they're done running.
- Saturday- Varsity relays at Echo Park Stadium. We will know later this week who is running what events. Here is a schedule of events.
Further Ahead
We need a lot of volunteers in the coming weeks. Between team dinners and our meet, we NEED YOUR HELP. Please follow this link to sign up
Spring Break- We will have practice Monday-Wednesday from 9-11. Those in town are expected to come, those that aren't will receive workouts and need to follow it.
Thursday, February 27, 2020
Track is Back!
It's officially the best time of year, track season!Starting Monday it is officially the 2020 track season!
Registration
To register, follow this link. At the top of that page, it also lists what needs to be completed along with registration. Click here if you need a blank physical form.
Tuesday, March 3rd -- Parent Meeting -- 6 pm HRHS Commons
We will have an informational parent meeting in the HRHS commons at 6 pm. We will try and keep it brief but this is an important night. We will have a meet and greet with the coaches and other parents, we will also share information on the program, our season/schedule, expectations for athletes, nutrition, injury prevention and care, and ways parents can get involved.
Wednesday, March 4th -- Spike night -- After practice at Runner's Roost
Spike Night is a night where athletes can get training shoes and spikes. Runner's Roost offers a 15% discount to you and gives 10% back to our program this night! Click here for more details
Tuesday, March 10th-
Information meeting for the Arizona trip at 5 pm in Coach Douglass' room - 1285. All athletes need to attend and parents should attend if they're able. Here is all the information about Arizona with a list at the bottom of who is confirmed.
Thursday, March 12th-
First JV Meet @ HRHS
Saturday, March 14th-
Continental League Relays @ Echo Park - First Varsity Meet
Click here for our full schedule
HELP OUT THE PROGRAM
Parents, we put in a lot of time and effort into making sure we are running a top-notch program but we need your help.
Follow this link to host or help with team dinners and volunteer for the HRHS Memorial Track Meet
Use this link to pay your booster dues
Thursday, February 13, 2020
Track Season Starts Soon!
Hello Falcons!It's hard to believe but track is right around the corner!
We will start unofficial practice on Tuesday, Feb 18th - athletes not in a winter sport should attend these. The official track season starts on March 2nd.
Important Dates
- Tuesday, March 3rd- Beginning of season parent meeting in the HRHS commons at 6 pm
- Wednesday, March 4th- Spike Night at Runners Roost in Lone Tree- discounted shoes, knowledgeable staff who can do a gait analysis to get your runner in the right shoe, and free dinner
- Here is our full meet schedule. Meets are also listed and ongoing updates will be made on our online calendar
- March 18-22 - Our annual Arizona trip - click this link for more information
Registration
Registration is now open. Follow this link to register - needs to be done ASAP
Website
Make sure you check our website for more information - https://hrhstrack.blogspot.com/
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