Who: All athletes not participating in a winter sport (including athletes from Cresthill who are welcome to join us)
When: Monday - Friday @ 3:00-5:00 p.m.
Where: Meet in the lunchroom
See you there!
Thursday, January 12, 2023
Pre-Season Training Starts January 17
Tuesday, June 7, 2022
Summer Speed Camp Starts June 13
HRHS Speed/Running Form Camp
Hosted by the HRHS Track and Field Coaches
For current 6th, 7th, 8th, 9th,10th , and 11thgraders (2022/2023 school year)
Dates: Monday thru Thursday for 3 weeks
Begins Monday, June 13 – ends Thursday, June 30th
9 am-10:30 pm Cost - $100
No pre-registration -- Sign up June 13th at the entrance of the Main Gym (Camp will meet there each day)
Click here to print registration form
THE PROGRAM WILL INVOLVE FORM/SPEED/AGILITY TRAINING, POWER & CORE DEVELOPMENT, & PROPER LIFTING TECHNIQUE (It is NOT a conditioning camp)
Why participate in our Speed/Running Form Camp?
Club coaches and private coaches are enticing high school athletes with the promise of scholarships / playing time often charging $200 to $500 a month and encouraging them to be one sport athletes. – BUT THEY USUALLY DO NOT MATCH OUR SUCCESS - OFTEN IT’S ABOUT THE MONEY!
Our program is designed to help athletes improve in running form and speed – SPEED AND AGILITY ARE OFTEN THE MAIN COMPONENTS in being successful in most sports – OUR SUMMER PROGRAM HAS BEEN THE KEY TO THE FOLLOWING:
1.) 80% of our athletes are multi-sport athletes (football, basketball, cross-country, softball, soccer, volleyball, lacrosse and baseball) with many being the top athletes in their sports.
2.) 50% of our senior track athletes this year were offered Division 1 / Division 2 Athletic Scholarships
3.) In the past 10 Years we have had One All-World, 3 All-Americans, 2 Denver Post Athletes of the Year and 3 Gatorade Athletes of the Year.
4.) In the same time we have had 5 Division 1 basketball players letter in track and two Denver Post All-State players
5.) Four of our track lettermen have been in NFL Camps the past three years with two playing in regular season games.
6.) We have averaged over 15 state qualifiers a year for the past 10 years – yes that is a huge accomplishment – most are multi-sport athletes.
7.) Our athletes in the last 10 years have competed for 24 Division 1 schools in a variety of sports
OUR GOAL: LET’S GET FASTER! Hope to see you in June! For more information, contact Lou Krauss at lwkrauss@dcsdk12.org
Saturday, May 21, 2022
Banquet Rescheduled
Team,
Due to state track being moved because of the weather we have to move our banquet until Monday at 5 pm In the HRHS Commons. Every family needs to bring enough dessert to feed 10 people. Coaches will provide drinks and plates/silverware.
Also, please be sure to bring your uniform if you have not done so already.
See you at the banquet!
Also, please be sure to bring your uniform if you have not done so already.
Tuesday, May 10, 2022
Week 10 - League Championship and Fresh/Soph Reschedule
Team,
We are at our second to last week of the season, time flies!
This week
Wednesday - Team Dinner at the Girons (9232 Crestmore Way, Highlands Ranch, CO 80126). We still need some people to sign up to bring items
Friday - Fresh/Soph Championship - we redid entries for this meet at yesterday's practice. Schedule, Entries
Looking Ahead
May 19-21- State Championship - Schedule
May 22- End of Season Banquet - HRHS at 3 pm (every family needs to bring enough dessert to feed 10 people). Coaches will provide drinks and plates/silverware
Other Information
- Uniform turn in- Unless you are still competing your uniform is due ASAP. Please bring it to coach Douglass' room (room 1285). Those that are competing at league, fresh/soph, or state will need to turn it in after their last competition. The latest uniforms can be turned in is at the banquet, failure to do so will result in a hold on your school account.
- Pictures- if you ordered pictures or just want the team photo, follow this link
- Congrats to Luke Dry who was the milesplit athlete of the week. Also, super awesome that our community can rally behind one of our own. Luke received 9,890 votes that's just incredible!
Monday, May 2, 2022
Week 9 - Fresh/Soph Championships and Cherry Creek Invite
Team,
What an excellent week we had. Our JV kids had a ton of PRs at the JV Championships and our varsity had a great showing at Liberty Bell!
This Week
Monday - We took team photos and individual photos. Those will be edited and sent out to those that ordered individuals. The team photo and the senior photo will be sent to everyone
Tuesday- Normal
Thursday- Normal
Friday- Team Dinner at the Dry's 9273 WILTSHIRE DR , HIGHLANDS RANCH, CO 80130
Subscribe to:
Posts (Atom)