Thursday, March 19, 2020

Lifting at Home

Falcons,

With gyms being closed we have written workouts that everyone can do at home.

Here are the at home workouts

Here are the running workouts - these will be updated soon as CHSAA has postponed the season again until April 18th. However, the coaches are still optimistic that we will have a season this year - although obviously shortened.

Finally, please fill out this form to input your results from the JV meet. This will ensure that we have the most up to date records possible.

We truly do miss you all and can't wait to see you once we are back at school/practice!